Showing posts with label weightloss. Show all posts
Showing posts with label weightloss. Show all posts

Friday, May 14, 2010

Damn you's a heavy bastard

A few months ago, I stepped into the doctor's office to get myself checked out and tested for STD's because I had just been invited to attend a serious play party where the host was anticipating it to be just one night of debauchery and sex, and she was requesting that the guests be tested before hand to prevent any unwanted infections.

I was surprised by my weight, thinking myself a healthy 250 but when the scale came out with the number of nearly 300 lbs. I was quite surprised. The real shocker, though, came when I was chatting it up with the nurse, kind of flirting with her while she was taking my blood pressure when she started asking me some unusual questions. Do you have any pain? Headaches? etc. I hadn't, but now that you mention it...

I wasn't really too concerned. High blood pressure runs in the family, but when the doctor came in and said, "So I understand that you're here for your blood pressure," I knew that my original purpose had been lost in the panic.

So I made the decision to change my lifestyle from burgers and fries to salads and nuts. I sucked down those Naked Fruit juices like they were water and generally just tried to eat better and healthier than what I had in the past.

I also attempted to exercise, but you know how that goes, you just don't want to do those repetitive exercises that make your muscles hurt and you so tired that you don't know where the day went.

I lost about 5 pounds that first couple of months just by changing my diet; by the way, my tests came back clean for the most part. They didn't like my blood work at the time, but a second workup showed dramatic improvements over the first one. The joys of proper eating.

My weight is currently at 278, and I want to lose 80 more pounds. If that rumor of cock length is true then I'll have an additional two inches after I've lost the weight. I measured myself the other day and I'm an average length with a 4g Prince Albert crown. I'm not holding my breath, but it is exciting to think that it is a possibility. (I understand that this is just a fantasy.)

I'm excited about tonight. I have a play date with K set up and I'm going to be doing so much to her. We've negotiated everything out, we're clear about what is and isn't acceptable, and we're both very excited. She's probably very nervous, but she said as much.

I'll let you know how the play date went later on. I have to go hunt for work now.


Weight 278

Wednesday, May 12, 2010

Measurement Wednesday!

I've done the workout about five times. I've made my own little adjustments to the order of things on the DVD, like stretching before I do the exercises. Not that they're difficult by themselves, but I just seem to do more after stretching.


If Kat were to do another one of these videos, I would have to say adding some stretches in the beginning to get warmed up with would be a great idea. I mean, really…who doesn’t stretch before they work out?


I would also suggest leaving more time between exercises that require a position change. I'm an out of shape kinky bastard and sometimes I just need to breathe after doing some of the core work. So when Jessie comes out ready to do pushups, I really hate him at that point, because I'm still on my back panting from the stomach crunches.


I'm a bit confused about the ending of the DVD; are we supposed to masturbate or have an orgasm at the end of the as part of the workout? It's implied but never included as part of it…


Some things I've noticed since starting the workout: when I first started the workout on the 3rd of May, I was three exercises in and sweat was pouring off me in buckets. Today I'm sweating, but it isn't the pool of sweat I had before. My heart was pounding in my chest and throat those first few days, but not now.


I don't feel much different except I've noticed I'm eating less and staying full longer, and people have really noticed that I'm looking much better. I'm not porn star quality yet, but damnit, that's what I'm shooting for!


I didn't take my measurements at the beginning of the regime, but I'm going to get them now and post them and then come back to them in a week.


Measurement Wednesday is born.


5/11/10

Navel 46" totally relaxed

Upper Thigh 34"

Chest 46"

Weight unknown, no scales available


Click my links and buy the DVD. It works. It isn't a joke.



Friday, April 30, 2010

Diary of a single kinkster: Fitness program

Oh hell yeah.

I am getting this video and I am going to use it.


I would go so far as to put a link for this think as an advertisement if they would pay me.

Once I get my copy I'll post my progress with this as well.